Aim of this 3 day workshop is to take participants through the most effective, custom-tailored asanas for kayakers.
Yoga, vastly practiced in many other sea-related activities, is among the best ways to achieve the agility, flexibility, relaxed concentration and stamina needed to fully enjoy any kayak trip.
Absolute beginners and expert yogis alike are welcome, join the whole course or just a single practice.
When: Thursday 7th November, 21st November and 5th December, 2019 | 19:00 – 20:45
Where: Tuilik showroom, Via Zuara 18, 20146 Milan
Fee: full course (3 practice) 50,00€ | 1 practice 20,00€
Teacher: Valentina Pagani, Yoga Alliance Certified from Yogarte, Milan
Max number of participants: 10