Be able to paddle over a distance of 20 NM, to tow 2 rafted kayaks over a distance of 2 NM, to comfortably roll and perform self and assisted rescues in conditions and to have already guided in 10 different > 10 NM trips.
1 pair of wetsuit boots, old trainers or kayaking shoes; folding or multitool knife for activity at sea and as a table knife;
2 thermal long sleeve lycra shirt; paddling jacket; sunglasses; suntan cream; towel; sealed box for packed lunch or snacks;
Some dried fruit snacks and some magnesium + potassium + vitamin C integrator bags for hot weather; flask (1,5 l) for hot drink in poor weather. 3-4 dry bags (max 2,5 – 5 l) for spare clothing
Neoprene long john or drysuit.
Provided by Tuilik :
1 fully equipped kayak (customized lifelines, fitted compass, spraydeck, paddle, bilge pump, sponge, 1 dry bag to keep your change dry).
780,00 € – 6 day course
Everything is included.
Excluded are drinks, travelling to and from Sardinia and the Island of Caprera.